Find us at www.soberspeak.com. This podcast shares experience, strength, and hope centered around recovery and the 12 steps of Alcoholics Anonymous. We are not affiliated with AA in any way.
Episodes
Nov 27, 2019
Nov 27, 2019
18 min
Episode 107
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Nov 22, 2019
Nov 22, 2019
58 min
Episode 106
106 Julie W
In this episode of Sober Speak, Julie W is at the mic talking about what it’s been like for her during her 40 continuous years of sobriety. Julie stresses the importance of how the program remains the same after all these years, to look for the “Sames”, not the differences in life and how sharing the program with others is the most profound way to get out of self. Julie closes by reinforcing that there is a reason for us all being here, everyone has value and her purpose is to “Pass It On.”
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Nov 15, 2019
Nov 15, 2019
1hr 14 min
Episode 105
105 Denise B
In this episode of Sober Speak, we listen in on Denise B as she shares her sober story. She shares what it was like to have two small children while drinking, how moving cross-country at 7 years sober dramatically altered her family dynamic and how she believes alcoholism is in her DNA just like her curly hair. Denise B speaks to the importance of a good sober foundation which she developed while attending 3rd step meetings, how good sponsors have helped her get through some rough times. This episode concludes with two pearls of wisdom she has learned in the program.
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Nov 8, 2019
Nov 8, 2019
59 min
Episode 104
104 Tammy U
In this episode of Sober Speak, we listen to Tammy U as she shares her story of transitioning from workaholic to alcoholic. Tammy speaks to how she can now understand the disengagement of her alcoholic father and how this need for connection led her to create a party lifestyle in school. Tammy’s story is a powerful example of how giving AA a chance despite initial reservations can dramatically change your life for the better and add color to your world again.
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Support us @ Contributions are appreciated
Nov 1, 2019
Nov 1, 2019
1hr 2 min
Episode 103
This episode of Sober Speak is a live taping of Brooks B at the Tri-City Speaker Meeting in Texas. Brooks shares about how the humility learned from doing the steps has kept him sober for over 46 years and how the most difficult sobriety to achieve is continuous sobriety. Brooks speaks to his quick progression into alcoholism and how AA has given him a life worth living.
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Oct 25, 2019
Oct 25, 2019
1hr 4 min
Episode 102
In this episode of Sober Speak, we listen in on Bob C as he gifts his experience, strength, and hope garnered over 56 years of sobriety. Bob C talks about entering reform schools and joining the army/navy at a young age to ending up in military prison and insane asylums as a result of his drinking. Bob C shares a little bit about the early days of AA when the program was truly anonymous to meeting Bill Wilson, who told him newcomers were vital to AA. Bob C talks about how time plus pain equals change and how even after all this time in recovery he still attends 5 meetings a week.
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Oct 18, 2019
Oct 18, 2019
1hr 16 min
Episode 101
In this episode of Sober Speak, Harris S returns to the mic to share a little bit more about what it was like, what happened and how he got sober. Harris speaks to being a wild child growing up with little supervision as one of ten kids to how chasing a rabbit led him to a profound spiritual experience and recovery. Harris talks about his gift of desperation, how AA is a "we" program and how there is hope to be found in the rooms of AA.
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S
Oct 11, 2019
Oct 11, 2019
1hr 20 min
Episode 100
Episode 🥳
David G
In this episode of Sober Speak, David G gives a detailed discussion of his experience with the 10th step and is a continuation of episodes 59, 67, 73 & 87. David talks about how he didn’t stop making mistakes just because he got sober and how the creation of resentments significantly impacts his life. David speaks to how the 10th step leads him to be an active participant in life and showing others how to behave versus watching the world and judging what is wrong with it. This episode highlights the importance and gifts of continuing step work throughout your life as you change and grow.
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Oct 4, 2019
Oct 4, 2019
1hr 13 min
Episode 99
Episode 99 Alky Dan
In this episode of Sober Speak, Dan shares what his life was like growing up a fourth-generation alcoholic and how he came to see the hand of God working in his life. Dan shares his personal experience with the first step and his journey in AA led him from being a three-time felon to becoming a minister. Dan speaks to the importance of sponsorship and giving those in early sobriety a chance.
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Sep 27, 2019
Sep 27, 2019
1hr 3 sec
Episode 98
In this episode of Sober Speak, Bob S is back at the mic sharing his story of strength and hope. Bob talks about how even after all his drinking shenanigans shared in part 1, it never occurred to him that he was an alcoholic and how a strong program focused on service and connection allowed him to find forgiveness after the unimaginable loss of a child. Second chances, moments in grace and serendipitous meetings prevail in this episode all combining to gift the listeners with an incredibly powerful example of recovery.
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Sep 20, 2019
Sep 20, 2019
1hr 21 min
Episode 97
In this episode of Sober Speak, Bob S. shares his experience prior to getting sober. He recounts how harrowing moments in Vietnam altered his view of his higher power and how he created chaos in drinking after his return from two tours of duty. Stay tuned next week to listen in as Bob S speaks to his strength and hope.
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Sep 13, 2019
Sep 13, 2019
2hr 5 min
Episode 96
This episode of Sober Speak is a recording of the inaugural Sober Speak Live event. Listen to some great music as well as Jimmy D at the mic to share his story of perseverance and hope, a little obscure AA history, and answer some live audience questions.
Here is a link to Wendy Child's music
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Sep 6, 2019
Sep 6, 2019
1hr 15 min
Episode 95
In this episode of Sober Speak, we have Maria R. Back at the microphone speaking to how the gifts of the program have allowed her to turn her attendance at the Crested Butte Conference into a family vacation. Maria talks about how AA has given both her and her family a way to step out of their comfort zones, to try new things and to grow together.
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Aug 30, 2019
Aug 30, 2019
1hr 51 sec
Episode 94
In this episode of Sober Speak, Gary K revisits his experience of the Steps, in particular, steps 2-9. Gary speaks to how the object of these steps is to become transparent and how keeping secrets prevents intimacy. Gary talks about how the Big Book provides real specific directions on how to complete these steps, how newcomers are always his teachers and how changing your vocabulary can change your attitude and outlook upon life.
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Aug 23, 2019
Aug 23, 2019
1hr 7 min
Episode 93
http://www.austincitywide.com/
In this episode of Sober Speak, Harris S talks about how the simplest concept of Alcoholism Anonymous is, “Make a friend, Be a friend”. It was this concept that led Harris to form the Austin Citywide Group which is an open fellowship group with potluck and childcare as a way to connect the dots between all the various groups, entities and circumstances in the area. Harris briefly begins sharing his early near-death experiences with alcohol which will be continued in another episode.
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Aug 16, 2019
Aug 16, 2019
1hr 15 min
Episode 92
In this episode of Sober Speak, Bill C talks about what it was like growing up in a home that was full of recovery and how despite that, he chose to live an alcoholic, drug-abusing, criminal life that scared him senseless. Bill speaks to how he has now found redemption in working with others in Alcoholics Anonymous and how he learned how to "adult" in the program. Now celebrating 34 years in AA, Bill C. shares how the program has gifted him the ability to be an active participant in the transformation of lives and how not even language is a barrier to the miracles of the program.
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Aug 9, 2019
Aug 9, 2019
49 min
Episode 91
In this episode of Sober Speak, Gary K is back at the mic sharing what his experience of Steps 1 and 2. Gary speaks to alcoholism not being a therapeutic illness but a spiritual illness whose consequences can be healed by surrender to a higher power. Gary reflects on how you don’t learn recovery but experience it.
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Aug 2, 2019
Aug 2, 2019
1hr 39 min
Episode 90
In this episode of Sober Speak, Brenda J gives a compelling description of what it was like for her growing up in a very large Latino family, how for a time she found refuge in alcohol and how her desire to get her Dad sober led her into the rooms of AlAnon and then AA. Brenda shares how everything she ever wanted in life came for her the moment she gave away to someone else and how her relationship with God and service work keep her sober.
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Jul 26, 2019
Jul 26, 2019
1hr 19 min
Episode 89
In this episode of Sober Speak, Howard B shares about his rapid descent into drug and alcohol addiction and how with the encouragement of his family, a sober living house and the 12 steps he was able to become sober. Howard talks about doing the work of the program, how he views amends as a four-part process and how in his experience amends can be received very differently. Howard speaks to how his amends have been a spiritual experience and how he does the best he can learn from his mistakes.
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Jul 19, 2019
Jul 19, 2019
1hr 8 min
Episode 88
In this episode of Sober Speak we listen in as BillieKai shares her journey of recovery starting with Al-Anon and then transitioning into Big Book Awakenings leading her closer to her higher power. BillieKai speaks to how growing up in an alcoholic family she came to be addicted to chaos and intentionally creating drama for attention. She shares how working the 12 steps in the Big Book Awakening group has taught her how to ask hard questions, truly evaluate her part in all situations and to change the way she thinks which is the miracle of the program.
#ifuputyourselfintoityoullgetyourselfoutofit
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Jul 12, 2019
Jul 12, 2019
1hr 6 min
Episode 87
This episode of Sober Speak is a continuation of Episode 59 (Steps 1,2 & 3), Episode 67 (Step 4 and Episode 73 (Steps 4,5 & 6). In this episode, David G speaks to the humility he found through Step 7 and how doing the work helps you to see yourself as others see you. David speaks to the profound harm we have done to others and how it is these injuries that prevent us from having meaningful relationships with others. Amends are more than just apologies they are a change in our behavior. At the end of the episode, David shares two deeply personal stories about amends he had to make and their effect on others.
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Jul 5, 2019
Jul 5, 2019
1hr 22 min
Episode 86
In this episode of Sober Speak, Jack Z gifts the listener with an amazing story of the power of hope. Jack shares how with AA, prayer, and mediation he has been able to endure a terminal illness and drops several recovery pearls of wisdom throughout the episode. As with many others in recovery, Jack talks about how lifelong insecurities set the framework for several -ism’s in his life but with being apart of the program instead of apart from the program (service work and connection) and working the steps, he has been able to find a solution to the disease of alcoholism.
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Jun 28, 2019
Jun 28, 2019
1hr 15 min
Episode 85
On this episode of Sober Speak, Dawn C returns to the Sober Speak mic to answer some listener generated questions. Dawn C talks about how easy it is to become complacent once our lives get better from being sober and how on the verge of her 10-year soberversary she still makes recovery her priority. Dawn shares how she has grown to love meditation and how meditation keeps her growing spiritually. Throughout the podcast, Dawn speaks to how service work is the special sauce that makes everything better and how she has found joy in being an honest, reliable person in sobriety.
#recoveryspecialsauce
#nomatterwhatgodsgotit
Sober Buzz Mentioned in this episode.
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Jun 21, 2019
Jun 21, 2019
1hr 16 min
Episode 84
This episode of Sober speak is a continuation of Episode 79 where Ricky R began sharing his personal experience and understanding of the steps of AA. Ricky speaks to how he was taught that the program of AA is not for him, but instead, it is for him to take to others in service. Service is an underlying theme throughout this episode and Ricky R recounts how small changes in his own behavior have had dramatic impacts on others and in his relationships.
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Text the word "sober" to 31996
Jun 14, 2019
Jun 14, 2019
1hr 29 min
Episode 83
In this episode of Sober Speak we listen to Laura R share how a traumatic incident as a child rewired her brain leaving her with the inability to properly handle emotions and to make true connections with others. Laura details how this unresolved trauma resurfaced with the death of her father and she found herself completely out of control and full of self-hate. Upon finally surrendering to AA, Laura talks about finding serenity in calamity and how easeful life is without drinking.
#desiretodrinkabilitynotto
#lovedthepartyhatedmyself
#serenityincalamity
#bewhereyourfeetare
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Jun 7, 2019
Jun 7, 2019
1hr 15 min
Episode 82
On this episode of Sober Speak, Amy and Spencer weave stories of their recovery journey together as well as those of their individual paths (Alcoholics Anonymous and Al-anon). Amy speaks to how her inability to cope with her demanding life led her to turn to alcohol as an escape. She details the moment that saved her life, pushing her over the edge into recovery after years of struggling to get sober. Spencer talks about his personal surrender and how he came to understand that he could not fix his wife but that he could work to fix himself through Al-Anon. It was his personal recovery work that leads him to know serenity while living in the chaos of an active alcoholic. Their stories document how their individual growth in the programs helped them to pair again as partners in marriage and life.
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May 31, 2019
May 31, 2019
1hr 34 min
Episode 81
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https://alcoholics-anonymous.eu/online-meetings/
Above is the organization I mention during listener feedback - JM
In this episode of Sober Speak, John W talks about his experiences before he got sober, what it was like getting sober with a sponsor of the opposite sex and how he built an incredible life and business in recovery. John shares step-by-step what the spiritual principles of the program are and how when applied they will solve all your problems.
May 24, 2019
May 24, 2019
1hr 31 min
Episode 80
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May 17, 2019
May 17, 2019
55 min
Episode 79
In this episode of Sober Speak, Ricky R shares how the moment he had his first drink at 14 dramatically marked the downhill progression of his life and alcoholism. Ricky describes what is was what like growing up in an alcoholic family, the repercussions of his drinking, and how plain abstinence made him miserable driving home the importance of doing step-work in obtaining recovery. At the end of this episode, Ricky begins sharing his understanding of the first two steps with the rest of the steps to be continued at a later date.
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May 10, 2019
May 10, 2019
1hr 44 min
Episode 78
In this episode of Sober Speak, we listen in as speaker Jerry J shares his story of recovery starting with an entertaining little story about the family dog using that as a parallel for how he came to understand the definition of alcoholism. Jerry’s story continues with how he came to be sick of himself and how his wife’s participation in Alanon eventually led him into the program. Jerry shares how he realized that his self-sufficiency would not save him from his alcoholism and that he needed help from others. Jerry’s strong relationship with his Higher Power led him to be a pillar for his family through difficult times.
#thewayoutisgratitude #jekyllandhyde
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May 3, 2019
May 3, 2019
59 min
Episode 77
In this episode of SS, Sue speaks about what it felt like growing up feeling different than and apart from others despite being popular and having lots of friends to hitting bottom and almost taking her life in her car one day. Brought into the program by her family who is also in recovery, Sue speaks to what can happen when you stop going to meetings and become spiritually and emotionally depleted and also the importance of service work to bringing joy back into her recovery.
#headfullofAA #servicework #cantalwaysbetheteacher
#grow
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Apr 26, 2019
Apr 26, 2019
1hr 20 min
Episode 76
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In this episode of Sober Speak, Megan H from California shares how she went from stealing wine coolers from her parents to being an oblivion seeking-addict, getting fired from her dream job and going in and out of the rooms for 8 years until finally having a moment of clarity. Megan speaks to how with the gift of desperation, the help of others, some second chances and a lot of hard work and honesty she was able to get and stay sober, living a life beyond her wildest dreams. Megan H also talks about her decision to recover out loud using her job as a radio personality to help normalize the public perception of addiction and promote the message of hope and recovery to those who need it.
#soberforrealz #designforliving #eskimo #intuition #spirituality #sponsorship #beagoodperson #beingofservice #rootedinsolution
Apr 19, 2019
Apr 19, 2019
1hr 5 min
Episode 75
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Apr 12, 2019
Apr 12, 2019
1hr 11 min
Episode 74
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Apr 5, 2019
Apr 5, 2019
1hr 10 min
Episode 73
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Mar 29, 2019
Mar 29, 2019
1hr 9 min
Episode 72
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Mar 22, 2019
Mar 22, 2019
1hr 6 min
Episode 71
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Mar 15, 2019
Mar 15, 2019
1hr 8 min
Episode 70
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https://www.focusedintensity.org/
Mar 8, 2019
Mar 8, 2019
1hr 19 min
Episode 69
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Mar 1, 2019
Mar 1, 2019
1hr 11 min
Episode 68
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Feb 22, 2019
Feb 22, 2019
1hr 3 min
Episode 67
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Feb 15, 2019
Feb 15, 2019
1hr 17 min
Episode 66
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Feb 14, 2019
Feb 14, 2019
3 min
Episode 65
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Feb 8, 2019
Feb 8, 2019
1hr 2 min
Episode 64
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Feb 1, 2019
Feb 1, 2019
55 min
Episode 63
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Jan 25, 2019
Jan 25, 2019
1hr 8 min
Episode 62
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Arlina's website is https://odaatchat.com/
Jan 18, 2019
Jan 18, 2019
59 min
Episode 61
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Jeanye Mercer shared the Self-Care Breathing Practice Vanessa led.Roshi Joan Halifax told Brené Brown in a conversation she writes about in her book, Braving the Wilderness, “Now it's time to inhale. There is the in-breath and there is the out-breath, and it's easy to believe that we must exhale all the time, without ever inhaling. But the inhale is absolutely essential if you want to continue to exhale". (p.148)Gregory Boyle’s youtube video about why kid’s join gangs. https://www.youtube.com/watch?v=aAwaJXmuWtEBrene Brown’s work on Shame Resilience and The Anatomy of Trust can be found on www.brenebrown.comVanessa's website is www.sanfordsupportsystem.com
Jan 11, 2019
Jan 11, 2019
1hr 21 min
Episode 60
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Jan 4, 2019
Jan 4, 2019
1hr 2 min
Episode 59
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this is the other podcast I mention in this episode....https://www.youwannadowhat.com/
Dec 31, 2018
Dec 31, 2018
12 min
Episode 58
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Text the word "sober" to 31996