Find us at www.soberspeak.com. This podcast shares experience, strength, and hope centered around recovery and the 12 steps of Alcoholics Anonymous. We are not affiliated with AA in any way.
Episodes
Friday Jul 26, 2019
Friday Jul 26, 2019
Episode 89
In this episode of Sober Speak, Howard B shares about his rapid descent into drug and alcohol addiction and how with the encouragement of his family, a sober living house and the 12 steps he was able to become sober. Howard talks about doing the work of the program, how he views amends as a four-part process and how in his experience amends can be received very differently. Howard speaks to how his amends have been a spiritual experience and how he does the best he can learn from his mistakes.
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Friday Jul 19, 2019
Friday Jul 19, 2019
Episode 88
In this episode of Sober Speak we listen in as BillieKai shares her journey of recovery starting with Al-Anon and then transitioning into Big Book Awakenings leading her closer to her higher power. BillieKai speaks to how growing up in an alcoholic family she came to be addicted to chaos and intentionally creating drama for attention. She shares how working the 12 steps in the Big Book Awakening group has taught her how to ask hard questions, truly evaluate her part in all situations and to change the way she thinks which is the miracle of the program.
#ifuputyourselfintoityoullgetyourselfoutofit
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Friday Jul 12, 2019
Friday Jul 12, 2019
Episode 87
This episode of Sober Speak is a continuation of Episode 59 (Steps 1,2 & 3), Episode 67 (Step 4 and Episode 73 (Steps 4,5 & 6). In this episode, David G speaks to the humility he found through Step 7 and how doing the work helps you to see yourself as others see you. David speaks to the profound harm we have done to others and how it is these injuries that prevent us from having meaningful relationships with others. Amends are more than just apologies they are a change in our behavior. At the end of the episode, David shares two deeply personal stories about amends he had to make and their effect on others.
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Friday Jul 05, 2019
Friday Jul 05, 2019
Episode 86
In this episode of Sober Speak, Jack Z gifts the listener with an amazing story of the power of hope. Jack shares how with AA, prayer, and mediation he has been able to endure a terminal illness and drops several recovery pearls of wisdom throughout the episode. As with many others in recovery, Jack talks about how lifelong insecurities set the framework for several -ism’s in his life but with being apart of the program instead of apart from the program (service work and connection) and working the steps, he has been able to find a solution to the disease of alcoholism.
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Friday Jun 28, 2019
Friday Jun 28, 2019
Episode 85
On this episode of Sober Speak, Dawn C returns to the Sober Speak mic to answer some listener generated questions. Dawn C talks about how easy it is to become complacent once our lives get better from being sober and how on the verge of her 10-year soberversary she still makes recovery her priority. Dawn shares how she has grown to love meditation and how meditation keeps her growing spiritually. Throughout the podcast, Dawn speaks to how service work is the special sauce that makes everything better and how she has found joy in being an honest, reliable person in sobriety.
#recoveryspecialsauce
#nomatterwhatgodsgotit
Sober Buzz Mentioned in this episode.
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Friday Jun 21, 2019
Friday Jun 21, 2019
Episode 84
This episode of Sober speak is a continuation of Episode 79 where Ricky R began sharing his personal experience and understanding of the steps of AA. Ricky speaks to how he was taught that the program of AA is not for him, but instead, it is for him to take to others in service. Service is an underlying theme throughout this episode and Ricky R recounts how small changes in his own behavior have had dramatic impacts on others and in his relationships.
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Friday Jun 14, 2019
Friday Jun 14, 2019
Episode 83
In this episode of Sober Speak we listen to Laura R share how a traumatic incident as a child rewired her brain leaving her with the inability to properly handle emotions and to make true connections with others. Laura details how this unresolved trauma resurfaced with the death of her father and she found herself completely out of control and full of self-hate. Upon finally surrendering to AA, Laura talks about finding serenity in calamity and how easeful life is without drinking.
#desiretodrinkabilitynotto
#lovedthepartyhatedmyself
#serenityincalamity
#bewhereyourfeetare
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Friday Jun 07, 2019
Friday Jun 07, 2019
Episode 82
On this episode of Sober Speak, Amy and Spencer weave stories of their recovery journey together as well as those of their individual paths (Alcoholics Anonymous and Al-anon). Amy speaks to how her inability to cope with her demanding life led her to turn to alcohol as an escape. She details the moment that saved her life, pushing her over the edge into recovery after years of struggling to get sober. Spencer talks about his personal surrender and how he came to understand that he could not fix his wife but that he could work to fix himself through Al-Anon. It was his personal recovery work that leads him to know serenity while living in the chaos of an active alcoholic. Their stories document how their individual growth in the programs helped them to pair again as partners in marriage and life.
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Friday May 31, 2019
Friday May 31, 2019
Episode 81
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https://alcoholics-anonymous.eu/online-meetings/
Above is the organization I mention during listener feedback - JM
In this episode of Sober Speak, John W talks about his experiences before he got sober, what it was like getting sober with a sponsor of the opposite sex and how he built an incredible life and business in recovery. John shares step-by-step what the spiritual principles of the program are and how when applied they will solve all your problems.
Friday May 24, 2019
Friday May 24, 2019
Episode 80
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Friday May 17, 2019
Friday May 17, 2019
Episode 79
In this episode of Sober Speak, Ricky R shares how the moment he had his first drink at 14 dramatically marked the downhill progression of his life and alcoholism. Ricky describes what is was what like growing up in an alcoholic family, the repercussions of his drinking, and how plain abstinence made him miserable driving home the importance of doing step-work in obtaining recovery. At the end of this episode, Ricky begins sharing his understanding of the first two steps with the rest of the steps to be continued at a later date.
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Friday May 10, 2019
Friday May 10, 2019
Episode 78
In this episode of Sober Speak, we listen in as speaker Jerry J shares his story of recovery starting with an entertaining little story about the family dog using that as a parallel for how he came to understand the definition of alcoholism. Jerry’s story continues with how he came to be sick of himself and how his wife’s participation in Alanon eventually led him into the program. Jerry shares how he realized that his self-sufficiency would not save him from his alcoholism and that he needed help from others. Jerry’s strong relationship with his Higher Power led him to be a pillar for his family through difficult times.
#thewayoutisgratitude #jekyllandhyde
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Friday May 03, 2019
Friday May 03, 2019
Episode 77
In this episode of SS, Sue speaks about what it felt like growing up feeling different than and apart from others despite being popular and having lots of friends to hitting bottom and almost taking her life in her car one day. Brought into the program by her family who is also in recovery, Sue speaks to what can happen when you stop going to meetings and become spiritually and emotionally depleted and also the importance of service work to bringing joy back into her recovery.
#headfullofAA #servicework #cantalwaysbetheteacher
#grow
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Friday Apr 26, 2019
Friday Apr 26, 2019
Episode 76
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In this episode of Sober Speak, Megan H from California shares how she went from stealing wine coolers from her parents to being an oblivion seeking-addict, getting fired from her dream job and going in and out of the rooms for 8 years until finally having a moment of clarity. Megan speaks to how with the gift of desperation, the help of others, some second chances and a lot of hard work and honesty she was able to get and stay sober, living a life beyond her wildest dreams. Megan H also talks about her decision to recover out loud using her job as a radio personality to help normalize the public perception of addiction and promote the message of hope and recovery to those who need it.
#soberforrealz #designforliving #eskimo #intuition #spirituality #sponsorship #beagoodperson #beingofservice #rootedinsolution
Friday Apr 19, 2019
Friday Apr 19, 2019
Episode 75
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Friday Apr 12, 2019
Friday Apr 12, 2019
Episode 74
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Friday Apr 05, 2019
Friday Apr 05, 2019
Episode 73
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Friday Mar 29, 2019
Friday Mar 29, 2019
Episode 72
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Friday Mar 22, 2019
Friday Mar 22, 2019
Episode 71
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Friday Mar 15, 2019
Friday Mar 15, 2019
Episode 70
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https://www.focusedintensity.org/
Friday Mar 08, 2019
Friday Mar 08, 2019
Episode 69
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Friday Mar 01, 2019
Friday Mar 01, 2019
Episode 68
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Friday Feb 22, 2019
Friday Feb 22, 2019
Episode 67
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Friday Feb 15, 2019
Friday Feb 15, 2019
Episode 66
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Thursday Feb 14, 2019
Thursday Feb 14, 2019
Episode 65
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Friday Feb 08, 2019
Friday Feb 08, 2019
Episode 64
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Friday Feb 01, 2019
Friday Feb 01, 2019
Episode 63
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Friday Jan 25, 2019
Friday Jan 25, 2019
Episode 62
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Arlina's website is https://odaatchat.com/
Friday Jan 18, 2019
Friday Jan 18, 2019
Episode 61
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Jeanye Mercer shared the Self-Care Breathing Practice Vanessa led.Roshi Joan Halifax told Brené Brown in a conversation she writes about in her book, Braving the Wilderness, “Now it's time to inhale. There is the in-breath and there is the out-breath, and it's easy to believe that we must exhale all the time, without ever inhaling. But the inhale is absolutely essential if you want to continue to exhale". (p.148)Gregory Boyle’s youtube video about why kid’s join gangs. https://www.youtube.com/watch?v=aAwaJXmuWtEBrene Brown’s work on Shame Resilience and The Anatomy of Trust can be found on www.brenebrown.comVanessa's website is www.sanfordsupportsystem.com
Friday Jan 11, 2019
Friday Jan 11, 2019
Episode 60
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Friday Jan 04, 2019
Friday Jan 04, 2019
Episode 59
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this is the other podcast I mention in this episode....https://www.youwannadowhat.com/
Monday Dec 31, 2018
Monday Dec 31, 2018
Episode 58
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Friday Dec 28, 2018
Friday Dec 28, 2018
Episode 57
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Reiki and Recovery
Yoga
Step 11- Prayer and Meditation
Friday Dec 21, 2018
Friday Dec 21, 2018
Episode 56
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Friday Dec 14, 2018
Friday Dec 14, 2018
Episode 55
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Saturday Dec 08, 2018
Saturday Dec 08, 2018
Episode 54
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Friday Dec 07, 2018
Friday Dec 07, 2018
Episode 53
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This is Charlie's Podcast website
Saturday Nov 24, 2018
Saturday Nov 24, 2018
Episode 52
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Wednesday Nov 21, 2018
Wednesday Nov 21, 2018
Episode 51
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Saturday Nov 17, 2018
Saturday Nov 17, 2018
Episode 50
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Wednesday Nov 14, 2018
Wednesday Nov 14, 2018
Episode 49
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Saturday Nov 10, 2018
Saturday Nov 10, 2018
Episode 48
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Saturday Nov 03, 2018
Saturday Nov 03, 2018
Saturday Oct 27, 2018
Saturday Oct 27, 2018
Episode 46
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Saturday Oct 20, 2018
Saturday Oct 20, 2018
Episode 45
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Saturday Oct 13, 2018
Saturday Oct 13, 2018
Episode 44
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Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
Episode 43
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Saturday Oct 06, 2018
Saturday Oct 06, 2018
Episode 42
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Saturday Sep 29, 2018
Saturday Sep 29, 2018
Episode 41
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40 Years Sober
Can't be a part-time alcoholic
Get the emotions out of your God concept
I'm miserable when I go through my day gathering up rights.
Pack us in your heart
Og Madino
Thursday Sep 20, 2018
Thursday Sep 20, 2018
Episode 40
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1 I Am Broken
2 Have an Open Mind